Increasing Your Happiness

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About Course

This workshop introduces you to a range of skills, including the ability to cultivate happiness. As you learn to boost your own happiness, you’ll notice its positive influence spreading throughout your organization, benefiting everyone around you.
Our Increasing Your Happiness course offers innovative and practical techniques to elevate your sense of well-being. The effects of this increased happiness are far-reaching, transforming both your professional and personal life.
By participating in this course, you’ll likely see improvements in your communication skills, a boost in productivity, and a reduction in absenteeism. These benefits create a positive cycle, further enhancing your happiness and that of your colleagues.
The skills you gain will empower you to create a more positive work environment and a more fulfilling personal life, leading to greater overall satisfaction and success.

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Course Content

Module One: Getting Started

  • Draft Lesson

Module Two: Plan Ahead For Happiness

Module Three: Plan Your Day

Module Four: Relate To Others

Module Five: Go To Your Happy (Work)Space

Module Six: Accentuate The Positive

Module Seven: Use Your Benefits

Module Eight: Take Control Of Your Career Happiness

Module Nine: Set Boundaries

Module Ten: Practice Positivity

Module Eleven: Choose To Be Happy

Module Twelve: Wrapping Up

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