About Course
Striking a balance between your career and home life brings advantages to both realms. It promotes better mental and physical health and boosts your productivity at work.
Achieving a work-life balance enhances time management, positively impacting all areas of your life. You’ll find yourself working more efficiently, producing more in less time.
This course will guide you in prioritizing what truly matters, setting realistic and attainable goals, and improving communication with colleagues at work and family members at home.
Course Content
Module One: Getting Started
-
Draft Lesson
Module Two: Benefits of a Healthy Balance
Module Three: Signs of an Imbalance
Module Four: Employer Resources
Module Five: Tips in Time Management
Module Six: Goal Setting
Module Seven: Optional Ways to Work
Module Eight: At Work
Module Nine: At Home
Module Ten: Stress Management
Module Eleven: Working in a Home Office
Module Twelve: Wrapping Up
Student Ratings & Reviews
No Review Yet